Free Study Guide · Trigonometry

The Unit Circle Is the Sine Wave

Stop memorizing a chart. Watch one point walk around a circle and draw the sine and cosine graphs on its own. Once you see it, it sticks.

The whole idea in one line

A point on the unit circle at angle θ is (cos θ, sin θ).

Cosine is how far left or right the point is. Sine is how far up or down it is. That's it. Everything else on this page follows from that.

The unit circle is a circle with radius 1, centered at the origin. Start at the point (1, 0) on the right side and walk counterclockwise. The distance you have walked along the circle is the angle in radians. A full lap is 2π (about 6.28) because the circumference of a radius-1 circle is 2π.

1. Height becomes the sine wave

Press play. As the point goes around the circle, follow its height straight across to the right. Plot that height for every angle and you get the sine wave.

Drag the point on the circle, drag along the wave, or use the slider.
Purple = the same distance twice. The purple arc on the circle and the purple strip on the graph's axis are the same length. The graph's horizontal axis is the circle's edge unrolled into a straight line.
Why the wave tops out at 1. The point can never be higher than the top of the circle, and the radius is 1. That's why sine is always between −1 and 1 (the amplitude is 1).
Why the wave repeats every 2π. After one full lap you're back where you started, so the heights repeat. That's the period.

2. Width becomes the cosine wave

Cosine works the same way, but it tracks the point's left–right position. So we follow the point straight down and let the cosine wave hang below the circle. Then press “Stand it up” to rotate it into the cosine graph you see in class.

The blue bar on the circle and the blue bar on the wave are the same length. Standing the wave up turns left/right into up/down.

Notice that the cosine wave starts at the top (at angle 0 the point is all the way to the right, x = 1), while the sine wave starts in the middle (height 0). Cosine is the sine wave started a quarter-lap early: cos θ = sin(θ + π/2).

3. The 4 points that anchor both waves

The top, bottom, left and right of the circle are the peaks, valleys and zero-crossings of the waves. Learn these four and you can sketch either graph from memory.

AnglePoint on circlecos θ (x)sin θ (y)What the waves are doing
0 (0°)(1, 0) — far right10Cosine at its peak; sine crossing zero, going up
π/2 (90°)(0, 1) — top01Sine at its peak; cosine crossing zero, going down
π (180°)(−1, 0) — far left−10Cosine at its lowest; sine crossing zero, going down
3π/2 (270°)(0, −1) — bottom0−1Sine at its lowest; cosine crossing zero, going up
2π (360°)(1, 0) — back to start10Both waves start over

4. The full unit circle: tap any point

Here are all 16 special angles. Tap a point to see its exact values and exactly where it lands on the sine and cosine waves. To quiz yourself, turn the labels off and try to name each point before you tap it.

Tap any dot on the circle.

5. Four patterns, so there's nothing to memorize

Pattern 1: Count √1, √2, √3, all over 2

In the first quadrant, as the angle goes 30° → 45° → 60°, the sine values count up:

30°√1/2 = 1/2
45°√2/2
60°√3/2

Cosine is the same list backwards (√3/2, √2/2, 1/2). That's because as the point climbs higher, it moves closer to the y-axis.

Pattern 2: The quadrant tells you the signs

Cosine is x and sine is y, so the signs are just the signs of x and y in each quadrant. Right half: cosine positive. Top half: sine positive.

Q II(−, +)only sin positive
Q I(+, +)all positive
Q III(−, −)only tan positive
Q IV(+, −)only cos positive

Memory trick, starting in Q I and going counterclockwise: All Students Take Calculus (All, Sin, Tan, Cos).

Pattern 3: Every point is a mirror of a first-quadrant point

150°, 210° and 330° are all 30° away from the x-axis. They have the same numbers as 30° (√3/2 and 1/2), and only the signs change. That 30° is called the reference angle. Find the reference angle, take its values, and apply the quadrant's signs.

Pattern 4: Tangent is the slope of the radius

tan θ = sin θ / cos θ = rise / run. At 45° the radius has slope 1. At 90° it's vertical, so tangent is undefined, because you can't divide by cos 90° = 0.

6. Quick check: 8 questions

Use the circle in your head: cosine = x, sine = y. Each question shows you the point after you answer.

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